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By HealthPro Wellness Center
December 20, 2019
Category: Wellness
Tags: Weight Loss  

Would you like to learn more about the Ideal Protein Weight Loss program from your HealthPro Wellness doctor in Houma, LA?

The problem with diets and so many of the fads we see on magazine covers is that they are not sustainable. This creates a negative snowball effect because people feel bad about not being able to commit to a diet that was never sustainable to begin with and they end up overeating and gaining more weight than before.

Ideal Protein is different because it provides a comprehensive food and exercise plan, and an education to help you sustain long-term results.

What does Ideal Protein consist of and what exactly is it?

Ideal Protein has a weight loss phase that consists of carbohydrate reduction so that your body uses fats instead of glucose, broken down carbohydrates, as its main source of energy. You'll be eating healthier foods and body weight will go down while maintaining muscle mass.

This is a ketogenic diet. It's when your body uses ketones, broken down fat cells, to supply the body with energy instead of glucose. This helps eliminate the fat storage in your body and results in weight loss.

The program is safe because it was designed and developed by a doctor and your Houma, LA, physician will be with you every step of the way through this weight loss program in case you have any questions.

What will you eat on the Ideal Protein?

You will get to choose from different Ideal Protein foods that are quick and easy to prepare. The list consists of main courses, gluten free, condiments, drinks, snacks, and desserts. Yes, you read it correctly. Desserts are a part of this diet.

HealthPro Wellness Center in Houma, LA, is dedicated to helping you lose weight and be healthy. If you would like to learn more about the Ideal Protein Weight Loss program, don't hesitate to call today at (985) 872-5777.

By HealthPro Wellness Center
September 10, 2019
Category: Physical Therapy
Tags: Physical Therapy  

Find out what health issues could benefit from getting physical therapy.

Are you wondering if your condition or injury could benefit from physical therapy? This is a common but easy question to answer: Most Physical Therapypeople can benefit from physical therapy, no matter whether they are dealing with a simple injury or a more complex, chronic disorder. Here’s how our Houma, LA, doctor Dr. Patrick Haydel can help you.

The Goal of Physical Therapy

When you come into our office for an evaluation we will discuss the symptoms and issues you are experiencing to first determine whether physical therapy is right for you and then create a treatment plan. The overall goal of physical therapy is to alleviate pain and other symptoms that affect your daily life while providing manual therapies and exercises that stimulate the body’s natural healing process without resorting to medication or surgery.

Physical therapy is a completely non-invasive and safe way to improve how the body functions as a whole. Whether you are dealing with pain or having trouble with muscle weakness or limited mobility, our Houma, LA, physical therapist can help.

What Physical Therapy Treats

Here are some of the main reasons someone may turn to our physical therapist:

  • Neck and back pain
  • Arthritis or joint pain
  • Sports-related injuries
  • Strains and sprains
  • Work-related injuries (e.g. injuries due to falls)
  • Balance problems
  • Muscle weakness
  • Chronic fatigue
  • Post-surgical conditioning and retraining
  • Wellness education
  • Shoulder problems (e.g. tendonitis)
  • Carpal tunnel syndrome
  • Pregnancy-related pains
  • Knee, ankle, and foot problems

Are you still not sure whether physical therapy is right for you? We would be happy to discuss your options with you. After all, health problems and conditions that affect mobility, range-of-motion, and functionality can take a toll on your quality of life.

Your first trip to our office will be an assessment that will include going through your medical history, discussing your symptoms and performing a physical exam. Physical therapy doesn’t take a one-and-done approach to treatment. Instead, you will need to come in for several visits in order to see optimal results. Most people start to experience relief after just one or two sessions. During your evaluation we will listen to the issues you are having and create a treatment plan that will work for you, your health and the symptoms you are experiencing.

Are you interested in sitting down with our physical therapist to find out what he can do to help alleviate your symptoms? Call HealthPro Wellness Center in Houma, LA, today.

By HealthPro Wellness Center
June 25, 2019
Category: Wellness

Non-Medical Home CareThe elderly population in the United State is increasing in both size and complexity of care. In fact, according to SeniorLiving, 8,000 baby boomers retire daily, creating the need for more in-home care. Fortunately, here at HealthPro Wellness Center in Houma, LA, Dr. Patrick Haydel and his team provide exceptional health and wellness services, including non-medical home care. Read on to learn more about non-medical home care, and how can it benefit you and your loved one?

Aging in place

The Centers for Disease Control (CDC) calls today's philosophy of elder care "aging in place." Aging in place means living successfully in a safe and independent home environment and avoiding long-term care placement, including nursing home care and assisted living facilities.

At HealthPro Wellness Center in Houma, LA, Dr. Haydel and his staff deliver non-medical home care which supports aging in place. How does this look? HealthPro Wellness Center trains and places caregivers skilled in supporting the needs of seniors desiring to remain in their long-time homes and communities.

To do this, caregivers, families, and the clients themselves partner in creating and maintaining a comfortable, safe, and stimulating environment in the home. Daily companionship and social interaction are key factors in individualized care plans.

Benefits of non-medical home care

  1. HealthPro Wellness Center caregivers are fully trained, insured, vetted, and bonded.
  2. Clients receive competent and compassionate assistance in personal hygiene, light housework, transportation, shopping, errands and other activities of daily living—even pet care!
  3. Family members receive respite from the day-to-day care for their loved ones.
  4. Caregiving fits the individual's schedule. Up to twenty-four-hour care is available.
  5. Care is delivered with an attitude of ultimate respect and dignity for the senior.
  6. Mobility assistance increases safety and reduces muscular and mental atrophy.
  7. Meal preparation ensures the client receives the nutrition he or she needs.
  8. Assistance with grooming (shaving, hair care, dressing) helps the senior not only look good but feel good, too.

Living a good life with dignity

With help from HealthPro Wellness Center, your senior loved one really can age well in his or her own home. Plus, you'll enjoy having someone come alongside you in providing the best possible care.

To learn more about our customized care plans, contact us for a consultation: (985) 872-5777.

By HealthPro Wellness Center
May 02, 2019
Category: Wellness

Are you wondering whether Ideal Protein is the right weight loss solution for you?

The reasons so many weight loss programs don’t also end up giving you the results you want is because they are challenging to sustain. weight lossWhat makes Ideal Protein different is that along with a comprehensive food plan and exercise plan our Houma, LA, doctor Dr. Patrick Haydel will also provide you with the education you need to sustain your results for the long term. Want to learn more about Ideal Protein? You’ve come to the right place.

What is Ideal Protein?

Ideal protein is a weight loss program that’s made up of four different phases that are designed to help you set your goals and not only achieve them but also maintain them for the long term. During the weight loss phase you will reduce your carb intake, which will cause your body to turn the fat that’s stored in your body into energy.

In return you’ll be eating healthier foods for your body to reduce weight while maintaining muscle mass. The program also teaches you how to lead a healthier lifestyle and how to make better choices for your health.

Is Ideal Protein a ketogenic diet?

Yes, it is. A ketogenic diet is any diet that puts the body into ketosis, a process in which the body’s stored fats are being burned and used for energy over carbs. As we fast during the night, our body begins to break down the fat for energy.

Is Ideal Protein safe?

What makes Ideal Protein different from other weight loss programs is that it’s been designed and developed by a doctor, so it is a safe and effective way to lose weight and keep it off. Plus, our Houma, LA, physician will be with you every step of the way to answer any questions or address any concerns you might have about your health.

Is Ideal Protein good for vegan and vegetarians?

While vegetarians can follow Ideal Protein and consume eggs, fish or tofu for their evening protein-filled meal, because of the dairy products, honey, and other ingredients in this weight loss plan this isn’t suitable to vegans.

What will I eat on Ideal Protein?

During the first phase, you will get to choose from different Ideal Protein foods that are quick and easy to prepare. During phase 1 you will enjoy:

  • 3 Ideal Protein foods
  • 4 cups of vegetables
  • 1 whole protein (of your choice)

Here at HealthPro Wellness Center in Houma, LA, are team is dedicated to helping you on your weight loss journey. We knowing losing weight isn’t always easy, but we have the tools and education to make it possible. Call us today to find out if Ideal Protein is right for you.

By HealthPro Wellness Center
March 06, 2019
Category: Wellness

Want to get in shape this year? The Ideal Protein Diet can help you lose the weight you desire. The diet was created by Dr. Tran Tien weight lossChanh, who was looking to create a safer weight loss protocol for his patients. The diet is only available through licensed clinics and doctors. Led by Dr. Patrick Haydel, HealthPro Wellness Center (located in Houma, LA) offers the Ideal Protein protocol to their patients. Read on to find out how our weight loss program works for you.

The Premise- The Ideal Protein Diet is a medically safe, easy to follow weight loss program that helps women and men stabilize blood sugar levels, achieve rapid weight loss by burning fat while maintaining muscle mass and delivers the nutritional education for long-term success. The weight loss program involves purchasing prepackaged Ideal Protein foods specifically formulated so they're low in fat and carbohydrates. One-on-one coaching is conducted through your healthcare provider.

Phase One- The Ideal Protein Weight Loss Method has four phases. During phase one, you consume three prepackages meals and one regular meal that you prepare yourself. The self-prepared meal must be low fat, low carb and comprised of fresh vegetables, lettuce and the protein of your choice. You remain in stage one until you reach 70 to 80 percent of your weight loss goal.

Phase Two- Phase two is to be followed for up to 14 days. In stage two, you will increase your caloric intake and get all the protein you need to keep your weight in balance. In stage two, you increase self-made meals and reduce the amount of prepackages meals you consume. You increase two two self-made meals and reduce to two prepackages meals. Then, you remain in stage two until you reach 100 percent of your weight loss goal.

Phase Three- Phase three is to be followed for 14 days. In stage three, you will gradually introduce carbohydrates and calories back into your diet. Phase three allows your body to enjoy dairy products, whole grains, fruits, and some fats back into your diet while your pancreas is able to produce the appropriate amount of insulin helping your body utilize all your fats and carbohydrates in the right away, not storing them as extra weight.

Phase Four- Phase four lasts for life. Once you reach stage four, the hard work is done and maintenance begins. You can maintain your results for a lifetime by making the right choices and choosing the right food combinations. Carbohydrates and fats should be separated at each meal except for breakfast. Make sure you read the nutritional facts on the foods you purchase. Avoid foods with a lot of saturated fat and trans fats. If you are going to allow yourself an indulgence, choose smaller portions.

Ready to transform your body and your life? Call HealthPro Wellness at (985) 872-5777 right now to schedule a consultation in Houma, LA. The Ideal Protein weight loss method can help you lose weight quickly- and keep it off forever. We want you to have an an extraordinary life!

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