It's easy to take basic activities for granted when you're young and in good health, such as driving to the mall or bathing without assistance. Unfortunately, limited mobility or changes due to aging can make it impossible to handle these and other self-care tasks. When you need a little help at home, non-medical home care offers an excellent solution. Dr. Patrick Haydel of HealthPro Wellness in Houma, LA, shares a few ways you can benefit from non-medical home care.
Grooming won't be an issue
If you have trouble bathing, brushing your teeth or getting dressed, it's hard to look immaculate. Your caregiver will help with all basic hygiene and grooming tasks and even provide assistance with using the toilet.
You'll eat nutritious meals again
You may have gotten used to eating packaged foods or take out meals if cooking has become difficult. Although these meals are certainly easy, they're not the best choice for your health. Your caregiver will not only prepare your meals and clean the kitchen, but will also do all of the grocery shopping.
You won't have to worry about cleaning
When you can't bend easily, it's hard to take a load of laundry out of the dryer or vacuum the floors. Your caregiver will take care of light housekeeping tasks, including changing the sheets on your bed.
You'll never miss a dose of your medication
Forgetting to take a medication dosage is a common problem, particularly if you have multiple prescriptions. Your caregiver will remind you when it's time for the next dose and even remove the cap from the bottle, if you wish.
Your caregiver will take care of errands
Your caregiver can pick up prescriptions or packages at the post office and handle plenty of other errands.
You won't have to give up the things you enjoy
Have you stopped going to church services or visiting your friends because you can no longer drive? Your caregiver will happily take you to all of your favorite activities in Houma.
You'll always have a companion
Do you feel a little lonely at times? Friendly caregivers offer conversation and companionship that will help the days go by more quickly.
Caregivers can help you remain in your home even if you have a few challenges. Call Dr. Haydel of HealthPro Wellness in Houma, LA, at (985) 872-5777 to schedule an appointment to discuss your needs.
Dealing with any injury, whether due to a sports collision or car accident, can quickly become a frustrating task. Pain and discomfort can quickly decrease your quality of life, affecting the most simple of tasks, such as getting out of bed in the morning or walking to the mailbox. However, with help from your chiropractic team and physical therapy, you can overcome your injury and get back on your feet for good. Find out more about physical therapy and what it can do for you and your injury with Dr. Patrick Haydel at Health Pro Wellness Center in Houma, LA.
What is physical therapy?
Physical therapy treats injuries or deformities using methods like massage, exercise, or heat treatments. Physical therapy uses these hands on techniques rather than drugs or surgery and relies on the expertise of a physical therapist. While a physical therapist is not a medical doctor, they are specialized in this type of therapy and must earn a masters degree in physical therapy. In addition to administering these treatments, a physical therapist works with patients to teach them how to prevent future injuries or manage their pain.
Do I need physical therapy?
Physical therapy can help people in numerous situations. A physical therapist can treat cases ranging from a simple sprain or pulled muscle to teaching a patient to walk again or helping someone with a neurological disorder which affects their movement. Physical therapy helps treat existing pain, but can also help prevent future injury by teaching you the correct way to move to properly accommodate your body or injury. Physical therapy exercises promote healing, improve range of motion and movement, and improves your body’s functionality.
Physical Therapy in Houma, LA
Physical therapy is often suggested in conjunction with other treatments, such as chiropractic or other medical solutions. If you think you could benefit from physical therapy, you can consult with your physical therapist at Health Pro Wellness Center to determine if this is the best course of action for you.
For more information on physical therapy, please contact Dr. Haydel at Health Pro Wellness Center in Houma, LA. Call (985) 872-5777 to schedule your appointment today!
Are you finally ready to lose weight and keep it off?
Most of us know the effects of carrying around excess weight, which range from high blood pressure and diabetes to the serious strain it puts on your musculoskeletal system. If you’ve been looking to lose weight but find that you are unable to successfully stick to a plan on your own, then it’s time to talk to our Houma, LA, chiropractor, Dr. Patrick Haydel, about Ideal Protein.
It’s true that a lot of people try to create their own weight loss program but don’t even know where to start. They may think they are eating healthy when really they aren’t. They may think they are eating the proper portions but could actually be doubling or even tripling a normal serving size. By sticking with a clear-cut weight loss program like Ideal Protein you’ll never be left in the dark about your weight loss.
Ideal Protein is the brainchild of doctors who wanted to find a realistic and yet quick way to shed pounds by creating healthier and smarter food options that anyone can sustain to improve their health for the long term. Most people who try to create their own diet plan find that they often gain back the weight because these eating habits aren’t realistic or practical.
One of the ways in which Ideal Protein works is to stabilize your blood sugar by making sure you are consuming the highest quality protein while limiting your carbohydrate intake. This helps your body to start burning stored fat for energy. Most people see a weight loss of about 3 to 7 pounds per week. During the first stage of Ideal Protein, you’ll eat three meals throughout the day while preparing one healthy meal yourself based on the guidelines set by the program.
As you reach later stages of your weight loss, you will reduce how many Ideal Protein meals you eat and start making more meals for yourself based on what you’ve already learned from the program about healthy eating habits.
Of course, you also have your Houma, LA, chiropractic here to guide you through the process of making smarter and healthier choices while also answering any questions you might have along the way. Remember: You are never doing this alone. You have a trusted doctor by your side to make sure that you are getting the most out of the program and also getting the education you need to take with you to help maintain a healthier weight for years to come.
Do you want to find out more about Ideal Protein and whether it’s the right way to help you lose weight? If so, call HealthPro Wellness Center in Houma, LA, today to schedule a consultation with us.
Welcome to the Blog of HealthPro Wellness Center!
HealthPro Wellness Center would like to welcome you to our blog. Here you will find informative and useful postings about physical therapy and our practice.
At HealthPro Welness Center, located in Houma, LA, we believe that educated patients are better prepared to make decisions regarding their physical health and wellbeing. Our blog was designed to provide you with the latest physical therapy developments and valuable health advice from our dedicated team.
HealthPro Wellness Center hopes you find our blog to be a great resource for keeping up to date with proper physical therapy techniques and treatments.
We welcome all comments and questions.
-- HealthPro Wellness Center
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