Posts for: June, 2017
Are you finally ready to lose weight and keep it off?
Most of us know the effects of carrying around excess weight, which range from high blood pressure and diabetes to the serious strain it puts on your musculoskeletal system. If you’ve been looking to lose weight but find that you are unable to successfully stick to a plan on your own, then it’s time to talk to our Houma, LA, chiropractor, Dr. Patrick Haydel, about Ideal Protein.
It’s true that a lot of people try to create their own weight loss program but don’t even know where to start. They may think they are eating healthy when really they aren’t. They may think they are eating the proper portions but could actually be doubling or even tripling a normal serving size. By sticking with a clear-cut weight loss program like Ideal Protein you’ll never be left in the dark about your weight loss.
Ideal Protein is the brainchild of doctors who wanted to find a realistic and yet quick way to shed pounds by creating healthier and smarter food options that anyone can sustain to improve their health for the long term. Most people who try to create their own diet plan find that they often gain back the weight because these eating habits aren’t realistic or practical.
One of the ways in which Ideal Protein works is to stabilize your blood sugar by making sure you are consuming the highest quality protein while limiting your carbohydrate intake. This helps your body to start burning stored fat for energy. Most people see a weight loss of about 3 to 7 pounds per week. During the first stage of Ideal Protein, you’ll eat three meals throughout the day while preparing one healthy meal yourself based on the guidelines set by the program.
As you reach later stages of your weight loss, you will reduce how many Ideal Protein meals you eat and start making more meals for yourself based on what you’ve already learned from the program about healthy eating habits.
Of course, you also have your Houma, LA, chiropractic here to guide you through the process of making smarter and healthier choices while also answering any questions you might have along the way. Remember: You are never doing this alone. You have a trusted doctor by your side to make sure that you are getting the most out of the program and also getting the education you need to take with you to help maintain a healthier weight for years to come.
Do you want to find out more about Ideal Protein and whether it’s the right way to help you lose weight? If so, call HealthPro Wellness Center in Houma, LA, today to schedule a consultation with us.